fish oils for pregnant women

Pregnant? Do yourself and your baby a favour and incorporate fish oils in your diet.

Danish researchers found that expectant moms who ate fish weekly in the first 16 weeks of pregnancy lower the risk of their babies having low birth weights
Australian researchers found that toddlers whose mothers took fish oil supplements during pregnancy tended to have better hand-eye coordination than children whose mothers didn't take the supplements
Fish oils are rich in essential omega-6 fats and omega-3 polyunsaturated fatty acids.
Most fish oil supplements contain 12% DHA which is essential in the development of the unborn baby, especially for the development of the infant's vision.

Nordic Naturals Omega 3 Fish Gelatin Caps 60s
Nordic Naturals

Sundown Triple Omega 3-6-9 softgels 60ct
Sundown

Fish oil supplements are preferred to fresh fish in many cases as some cold water fish may have higher levels of mercury than may be safe for the unborn child. On top of that, fish oil supplements are very convenient.

GNC Fish Body Oils with GLA, 90 Softgels
GNC

GNC Fish Body Oils 1000, Softgel Capsules
GNC

GNC A-Z Fish Body Oils 1000mg, Softgel Capsules
GNC A-Z

GNC Fish Body Oils 1000, Softgel Capsules
GNC

GNC Fish Body Oils 1000 mg, Deodorized, Softgel Capsules
GNC

Everyone, not just expectant moms could benefit from fish oil supplements. Get these for yourself throughout your pregnancy, after the child is born, for yourself and your family to keep stay healthy.